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Do you have any medical conditions that may prevent you from certain exercises?
Are you allergic to any type of food or ingredients?
What is your current daily routine, how active are you? (The more specific you are the better)
How many meals a day are you currently eating?
Is there specific times you are able to eat?
What are your overall goals, please provide a short term 4 - 8 week goal and a long term over 12 weeks)
Are you doing your own workouts? If so what type of workouts / exercises are they?
How many times a week are you currently training / exercising?
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