CREA-8, a pure creatine monohydrate, is a combination of three different amino acids: glycine, arginine and methionine. EHPlabs' comprehensive studies suggest that creatine monohydrate increases fat-free mass, anaerobic strength and power.

Consuming CREA-8 by EHPlabs on a daily basis ensures that your muscles are saturated with creatine monohydrate to promote cell volumization, muscle hydration and increased endurance.
 
KEY BENEFITS
	
- Builds lean muscle mass
	
- Improves strength and power
	
- Improves and maximises performance
	
- Speeds up recovery times
	
- Improves mental performance 
	
	This can be stacked with amino acids during training or can be added to your favourite protein shake post workout. Creatine should be consumed 2 - 3 times a day in conjunction with a healthy nutrition plan and exercise. Consume plenty of water while using this product.