Are you ready to be put through high intensity, muscle building, fat burning workout's that target the entire body with different variations of exercises each week? With this training program you will break through plateau's and challenge yourself not only physically but mentally, which will not only deliver the desired results physically, but prepare you mentally for obstacles in life. 

We guarantee you, this plan will break you before it can make you! But you will become the best you could be mentally & physically.

Not for the faint hearted. Are you ready to transform?

H.I.I.T Plan, Build Muscle Burn Fat



    Gold Coast, Queensland

    Business Hours

    (Temporary Due To Covid-19): 

    Mon - Fri | 12PM - 5PM

    Sat | 12PM - 4PM

    Sun | Closed


    0407 092 705





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