Let's get straight to the point, this is a pre-workout thats been formulated by x8 Olympian champion Ronnie Coleman and make no mistake The King of bodybuilding does not put his name on anything he doesn't believe in, trust me I've met the man himself. 

So the benefits and what to expect from Pre Xs? 
Pre XS is an extreme energy and focus pre-workout powder with clinically studied ingredients designed to help you crush your workout.

Contains TeaCrine which has been clinically studied to boost mental and physical energy without jitters or crash while supporting a positive mood and motivation.

Carnosyn beta alanine is another clinically studied ingredient shown to combat muscle fatigue while increasing athletic peak performance and supporting muscle recovery.

BioPerine is a clinically studied absorption enhancer that increases the bioavailability of nutrients so that you can get the most out of your pre-workout. 

When do i take it? 
20 minutes before a workout take 1 scoop to access your tolerance in 200ml of water, stir or shake it up and consume it as a shot for maximum benefits. 

Do not take pre workouts 4 hours prior to sleep.